Nitzutz (נִצּוּץ) — meaning “spark” in Hebrew — embodies the idea that even a small source of light can ignite change, inspire hope, and illuminate a path forward. At Nitzutz, our mission is guided by two core goals: first, to promote mental health and wellbeing across communities through prevention, education, and support; and second, to strengthen connections, understanding, and collaboration between the wider community and Aboriginal and Torres Strait Islander peoples. These twin objectives define everything we do and reflect our belief that meaningful change begins with engagement, awareness, and culturally informed action.

In the mental health space, Nitzutz delivers a comprehensive suite of initiatives designed to prevent, reduce, and address mental health challenges before they escalate. Our programs include mental health awareness seminars covering anxiety, depression, trauma, and stress management; peer support and resilience workshops that foster safe, restorative spaces for conversation and connection; free mental health screenings and referral pathways to ensure early identification and access to care; stigma-reduction campaigns that encourage open dialogue and challenge societal barriers to wellbeing; and leadership training programs equipping educators, youth mentors, and community leaders with the tools to advocate for mental health and support others effectively. Every initiative is informed by evidence-based clinical frameworks, with rigorous evaluation to ensure impact, accountability, and continual improvement.

Parallel to our mental health work, Nitzutz prioritizes culturally respectful engagement with Aboriginal and Torres Strait Islander communities. We design and deliver programs that honour heritage, strengthen cultural knowledge, and foster sustainable relationships. These initiatives include culturally tailored education and awareness sessions, community engagement projects that build mutual understanding, collaborative workshops aimed at empowering local leaders, and initiatives that address social and systemic barriers to inclusion and equity. Through these efforts, we strive to bridge gaps, promote reconciliation, and support holistic wellbeing grounded in respect, recognition, and shared learning.

At Nitzutz, we believe that prevention is possible, connection is healing, and culture matters. Every program we undertake, every partnership we foster, and every community we engage reflects our commitment to creating meaningful, lasting impact. A spark can be small — yet its potential to illuminate, transform, and inspire is limitless. That is our mission. That is Nitzutz.

About Us

Our Location

Our space has been designed in collaboration with mental health experts to provide a calming, supportive environment where every detail reflects care, comfort, and a commitment to emotional well-being.

Address

8/409 New South Head Rd, Lingate House, Double Bay NSW 2028

Hours

9 AM - 5 PM

Monday - Thursday

Friday

9 AM - 2 PM

Phone Number

(02) 8530 8303